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What its about? Is that some women know whats up and aren't in denial. And some women are. Some women KNOW that while asleep they made choices they now must account for. Others find a scapegoat and pretend like they don't have to.

But i stand firm on truth. That if you have given birth to a male, you are the enemy of all females and our survival on the planet. Conversely, i feel the same about man fuckers Aka we "hetero" women.  And?

The truth is shocking! It is meant to bust up antiquated paradigms.

When the black woman is affirmed, both white women and black men come in attempting to make it about them.. or make the affirmation of Black Women out to be a denigration of white women and black men.

When the black male is affirmed, when the white woman is affirmed, CRICKETS.

letting us know that there is no difference between black men and white anybody, when it comes to black female affirmation.

All human beings have an inner dialogue – conversations that we have with ourselves about our day, our appearance, achievements, relationships, finances, goals and dreams.

(It’s that little voice in your head that right now may be saying “What inner dialogue? I don’t have an inner dialogue.”)

Depending on the conversations you have with yourself, your inner dialogue can be what empowers you on to achieve big wins in your personal life, career or business…

Or, you’re extremely self critical, it can block you from getting where you want to go.

The fact is, your inner dialogue is often programmed by forces outside of you – from messages you absorb from your friends, families, the media and society without even realizing it – messages telling you that you need to do more, be more, strive more.

Instead of letting your inner dialogue run unconsciously, try tuning in and getting present to the conversations that you are having with yourself, in particular around money and success!

Journaling, even if it’s just jotting down a few notes, is a great way to do this.

Is your inner dialogue unrelentingly critical? Or does it give you the same encouragement that a best friend would?

If you realize your inner dialogue is mostly disempowering, here’s a simple trick to re-programming it to support you in your goals instead of getting in your way…

Consider writing up a simple one, two or three line mantra to say to yourself anytime you get present to that critical inner voice.

If you notice that you have a persistent negative conversation about money for example, a great mantra to say to yourself often would be: “I am worthy of abundance.”

Whatever you choose, say your mantra regularly and you’ll soon manifest greater results and satisfaction in your business and personal life.

You can do it!

To your success,

This is a beautiful article and i am most thankful to my SiStar for Scribing!

Whenever you read make sure you understand that your mind has been taught to process information according to the spell of:

Person

Place

Thing

So the MASCULINE AND FEMININE energies are taken from active to passive as we attempt to make sense. Thus the "he and she" ascribed to Ast (Masculine) and Asr (Feminine) because we be-lie-ve the spell of person place and thing. The spell of personhood is very powerful in this realm.

This is why behaviors have been ascribed to the Energy of Masculine and Feminine. To rob power via division. So when our Wombn and wo-man (aka wombless beings) see this spell work they begin to assimilate to the program of male and female created he them.

This is powerful deprogramming work that is all too necessary for our Foundational Restoration. Energies are NOT BODIES! And BODIES cannot contain nor emit ONE energetic frequency in a REALM ruled by the Law of Opposites, Polarity and Exchange.

When we remember that the WOMB is Masculine and Feminine personified; we overstand that the Original plan meant only those with wombs had access to Birthing the Masculine and Feminine within themselves. Which means that the wo-man (aka wombless being) has to run powerful spells to get the Creative Energy Force to surrender her God Power and Ability to his machination manipulation and control.

Via the spell of person place and thing. English language arts

black men are CURSED because they ENJOY and PRIVILEGE ignorance.

My Grandma taught me: NEVER walk through ANY door empty handed.

She was a Shaman, and my training came from HER hand. She was telling us about the Law of Exchange and Reciprocity. Teaching us VALUE and that anyone to enter your life MUST bring GIFTS. Whether those gifts are FINANCE, INFORMATION, KNOWLEDGE, WISDOM, INSIGHT, OR FOOD we MUST be GIFTED or COMPENSATED for what we do and have to offer.

COMPENSATION is the ORDER of this world. EVERYTHING you see and can IMAGINE has a COST and a VALUE attached. EVERYTHING. From the Color of your Skin to the Material in your JEANS, has a VALUE attached to it.

The REASON black men, as a collective, FAIL:

IGNORANCE and REFUSAL to honor LAWS. i ain't talmbout no white man law either. I am talking about ESOTERIC ANCIENT KNOWLEDGE.

The black male, in his quest to usurp his mother and STEAL her power/authority/offices/crafts THOUGHT HE WAS BIGGER than the Law. he thought he was HIGHER than the VERY MEANS by which he saw his MOTHER succeed, thrive and SURVIVE.

AND HE WAS CURSED for it. ENSLAVED, brutalized, forced to watch his mother, his dawta his SON brutalized and cursed for bearing HIS likeness and image ("god" created us in HIS image, did he not?). CENTURIES LATER thousands upon THOUSANDS of YEARS later.....

he is STILL CURSED. why?

BECAUSE HE IS STILL IGNORANT ENTITLED HATEFUL AND SELFISH.

and he will REMAIN CURSED so long as he carries on this way. AND ALL that is in CONNECTION TO HIM will be CURSED.

a CLEAN THING cannot TOUCH an UNCLEAN THING and remain CLEAN. That's scriptural... that Spell is ANCIENT AND TRUE.

change gone come... but THIS KIND cometh by what?

FASTING

and PRAYING

FAST from black males for 1 month. see how your life changes... fasting meaning NO identification with them. no interaction with them (unless ya b-earthed his ass or he is ya grand baby.... and even then YOU DESERVE A BREAK TODAY have it yo way... funkentelechy). no articles about his ass, turn off the tv when his image appears.

SEEK INSTEAD to CONSUME YOUR OWN LIKENESS AND KIND. FEAST on the BOUNTY of the FEMININE.

and lemme know what happened for you. ;)

Fetal "rights" make the Creator into an incubator.

THE FETUS cannot be more IMPORTANT than the damn mother

come on now with all that religious bullshit THE WOMB HAS THE RIGHT to CREATE OR DESTROY.

men can kill, murder, rape and MAIM

let a woman want a fuckin abortion and its BURN EM.

FUCK THE PATRIARCHY. and FUCK YOU too i you support this shit. i don't give a FUCK who u are.

#QueenaSwords

Black women are revealing their fears openly.

The fear that they will never have the love of a black man

The fear that they will have half breed children who will outshine them BECAUSE they are not "black" in society

The fear that their beauty isnt enough..

The fear that the daughters borne with NON black men will out pace or replace her.

Fear that she cannot preserve herself outside of the black phallus

Whole lotta fear. All tied to submission and subversion of HERSELF to the phallus. The black phallus in particular

You are STILL in the Patrix baby. Come on ova to the Matrix

I am expecting more reneshia type deaths. I mean you ALL went round blackin our ya profile and saying u r "trayvon"

Sacrifice moves.

Now we shocked mf gettin shot in the face.

Nope! Im more shocked it took this long! And it isnt MORE BLACK WOMEN! Since it was black women who drove that stupid ass skittles march n protest. Makin them companies RICH! Just stupid! Signing UP to make them money.

Everything in life is by contract! Everything. All things are Spirited.

Ugh. The way words are used can be so oppressive. The programs run on our minds based on phraseology and tele-vision are very powerful. Lets dis-spell the spell work!

So to EMERGE is to rise up out of a thing. So the state of being for black girls is one of rising up out of something. That thing is negative opinions and views about their Beauty and thus Value as Wombn. Sure as can be, the beast has decided to use actresses and Disney Spell work to circumvent this emergence of a New Mindframe for and among Black Wombnhood. Its called 12 years a slave. Make no mistake, the original story is talking about the enslavement of our foremothers to end us in this position we are presently in.

So with our Dawtas this is one part Esteem two parts Vanity and 6 parts Re-Membering of the Self/cells.

I make it a point to fawn over the blackest of girls. With the nappiest of hair.

I swoop into a pizza shop Blanche atop my head (my huge 3 ft hat!) and all adorned in gems. I see her in the corner. Dark and lovely. She doesnt know that the pimples go away and the braces do come off and the glasses can become character pieces.

I waltz over to her. Creating an Image of Style in her mind. She has no clue what imma do or say. But her eyes are fixed on me. I have successfully plugged into all her channels. Things she didnt even KNOW she could hear/do/feel/be.

And i say to her:

I wish my skin was dark like yours.

I sit down. And say: i sun all summer to get THIS dark. I always loved the darkest ones in my family more! In a jealous kinda way.

And she tells me how they tease her blackness. And so she hates her black skin. And i hand her some gemstones kissed and blissed. And tell her: they hate their blackness. And you remind them of it. They treat u this way to distance themselves from YOU!

Black is the most POWERFUL of all colors. I give her a color magic lesson. Tell her what colors to wear to highlight her beauty and repel the evil that is black women and men.

We eat our pizza and i leave.

And as i walk down the street, under that hat or my scarf: i WEEP! I find a place to go and CRY BITTERLY for release of all that i absorbed from that lil baby girl.

She doesnt kno she is carrying it. But i did. Someone a lil stronger takes it on and replaces HATRED OF THE DARK MOTHER with AFFIRMATION OF HER GLORY AND POWER!

Do not ever again ask me: what am i doing for black dawtas!

Just find a way to help me do it or SHUT THE FUCK UP with that pontificating bullshit!

Enough!

I take black motherhood to task BECAUSE I was the Dawta once subject to rogue blackmotherhood. out of order living out of order mothering.

The most DISRESPECTFUL slave minded beings on the planet are out here breeding. smh some things i just cannot and will not get with. Primarily, the expectation that your eldest female child step up to be the man you weren't able to procure to co-parent with.

Your female child did not ask to come here and play junior mom so you can pretend like poverty, degradation and LOW INCOME LIVING is ok. Your female child deserves BETTER than to watch you make dumb ass choices and mistakes then u turn around and tell her do betta. HOW? what EXAMPLE have YOU LAID OUT for her to emulate?

I been workin since before i was 13. Watching children in addition to playing junior mom to my sisters so I had money. and even then MY MONEY wasn't mine. when the children needed food and their/our father wasn't sufficient in his earnings to feed them.... it was MY MONEY that bought groceries. when the parental unit was at odds it was MY SHOULDER she cried on, my intelligence she supped from and my ability to be resilient that helped sustain her.

See in SLAVERY we had to lean on our eldest children. We were so busy tending to the plantation and to massa children we had no real time for our own. and now that black womanhood is a SLAVE on a NEW plantation she still has no time to devote to her children. she still is punishing her eldest dawta for HER CONDITIONS in slavery....

only now? Her conditions are the result of her choices and beliefs. These are choices she alone was free to make. I call this the "sisterhood sickness" where we expect a different result while doing the same thing that caused the present effects we lament. The "Sisterhood sickness" begins in BLACK HOMES where SINGLE MOTHERS lord over their daughters to make HER COMPLY with the depravity SHE calls life and living. You FORCE your daughter to do Your job and get Then many "mothers" become pissy with their dawta when she exerts ADULT ATTITUDE along with the ADULT RESPONSIBILITY you lay upon her. How can our dawtas "be in a childs place" when the child is playing adult?

I call bullshit on all black women who think its that eldest daughters job to clean house, cook food, wash dishes. DOUBLE IT if ya ass ain't workin. WHY THE HELL must she do SHYT in to maintain your household for you? Trust me you will be real quick to REMIND HER it is YOUR house hold when she check ya ass on stupid shit u do that costs HER her right to be a Maiden.

Some of you women have BEAUTIFUL daughters... and you HATE your daughter self SO MUCH you HATE your daughter. or you HATE her father and you take it out on her. or YOU FEEL ENTITLED to the respect afforded a Wombn and a God but REFUSE TO HONOR HER IN THE SAME WAY.

Our daughters are fucked up because of FUCKED UP BLACK MOTHERING. You cannot BEAT YOUR DAUGHTER SENSELESS and tell her you love her then wonder why the dick she brought home is beating her and she won't leave him. YOU TRAINED HER that BEATINGS AND DISRESPECT meant love and only happened ONCE in a while when u lost ur temper. WHAT, pray tell, is the difference between YOUR FISTS your WORDS your HANDS SLAPPING THE PISS OUTTA HER (for being JUST LIKE You and doingnthe things you used to do) and HIS FISTS HIS WORDS HIS HANDS SLAPPING THE PISS OUTTA HER FOR BEING JUST LIKE HIM?

time out for the bullshit. The state of Black wombnhood will improve when Mothers begin LOVING THEIR DAWTAS and RAISING their sons. At this present moment, the reverse is true. And we see how well that has fared for the family....

I cannot be the ONLY black woman who remembers hand games at recess? Who remembers step teams vs cheer squad?

Was it just my nerd cohort that got to school EARLY so we could do the chacha slide, electric slide, and salsa before homeroom? (We called it advisory in my school. But it translated to homeroom with Business Focus)

SO WHY THE HELL are we acting like black girls dancing is a crime?

Man pls. Bbq dancin to Guy and Silk and keith sweat? Bumpin to Maxi Priest and SHABBA!

Shut yo mouth about black girls dancing! We were lucky NOT to be the gen with cameras! All da shyt we did for FUN jus bein GIRLS woulda been judged. Smh

Why must the black woman deny what is hers for a place in this world? While others can shake whateva it is their mama gave em to OUR STUFF!?!

Shame on YOU for denying the BLACK WOMB her right!

There is NOTHING in this ANKH that has EVER been meant to represent a "male principal" that is a LIE from the DEVILS who seek to destroy RIGHT KNOWLEDGE.

THE BIOLOGICAL SUPERIORITY OF THE BLACK WOMBYN:

BIOLOGICAL SUPERIORITY OF THE BLACK WOMAN

“It seems strange that the Mother of the race should be made the Slave of the Fruits of her Womb, It appears peculiar that she should have no privileges except those received through her son. It seems illogical that the God Principle of the Universe, in its infinite wisdom, should endanger the existence of the Race by making the Mother of it the weak, cringing underling of her husband.” HILTON HOTEMA

“There is a parallel resemblance in the sexes that proves and show’s their conformity in essential parts to some remote ancestor or progenitor, which preceded them beFore division of the sexes.” CHARLES DARWIN Origin of the Species

“Mellaart’s report, written in 1966 before the completion of the excavations, shows that Catal Huyuk, whatever its name n.ay nave been ten thousana years ago, was not only a matriarchal but a utopian society. There had been no wars for a thousand years. There was an ordered pattern of society. There were no human or animal sacrifices: pets were kept and cherished. Vegetarianism prevailed - . . the supreme deity in all the temples was a goddess.”

ELIZABETH GOULD DAVIS THE FIRST SEX

“All female animals yield their regular ovulation, but it is not accompanied by waste or loss Lof vital fluid]. Woman only is cursed this way. But let the female brute lose the control of her procreative function as woman has been deprived of hers [under male rule], and let her be subjected to the unbridled passion of the male, as woman is I Gen. 3:16, and she will soon begin to feel the curse. It is through woman’s freedom only, and her resumption of her natural queenship in the domain of sex that she and man can be redeemed. Where is the female animal that wastes her life away at every changing moon? There are none such, save perhaps among the monkey tribes, and the fact exists there for the same reason that it does in woman. No animal that has intercourse for reproduction only, is cursed as woman is.” VICTORIA W000HALL

EFFECT OF DIET AND LIFE STYLE ON MENSES

Throughout nature, the biological superiority of the female is evident. Only the civilized female “seems” to be inferior physically to the male. This condition is brought about largely by the debilitating effect of the menstrual hemorrhage.

The increased consumption of animal protein (doubled in the last 25 years) and ‘of processed foods by civilized humans is causing the menses to appear earlyer each generation and to last longer. According to Dr. E. L. Wynder, president Am. Health Foundation, “diet is related to the increasingly early age of menarche, the start of menstruation - six months earlyer among girls every decade since 1850.” (Boston Globe, Dec. 5, 74, p. 50). In my prattice I have met girls who started menses at ten and the flow lasted for as many as 15 days.

Because of more natural living, low protein diet and seasonal sexual practices, menses is less of a problem to the uncivilized woman.

Among many of the primitive races and in technologically undeveloped countries, females work side by side with males; many employers have shown preference for female laborers because of their superior endurance and strength.

In the United States, in spite of the menstrual and social handicap, female longevity exceeds that of the male; a larger proportion of females reach the century mark. Hardening of blood vessels and high blood pressure are more common among men than women. There are fewer miscarriages and stillbirths of females than males; the female brain has a finer texture and more complex organization, and, relative to body weight, is 25% heavier than that of the male; her thyroid gland, which has three lobes, is larger than the two-lobed one of the male.

During childhood, female physical size and performance in school exceeds that of the male. This phenomenon is well known to school teachers. With the onset of menstruation and the great loss of essential body fluids, the rapid development of the female is brought to a premature slowdown.

—168--

Loss of calcium, which is so essential to develop bone and muscle and to stabilize the nervous system, result in slowdown in skeletal growth.; Loss of iodine, lecithin and vitamin E has a detrimental effect on brain development. Loss of hormones, which are more concentrated in menstrual discharge than in the bloodstream, speeds the aging process. Many females are anemic because the monthly hemorrhage causes a reduction of hemoglobin, the oxygen carrier. This has a significant effect on further brain development and nerve activity. Were it not for menstrual losses, the initial superiority of the female would persist in all later stages of physical development.

Historically, menstruation appeared in females after the family unit had migrated to a cooler climate and/or adopted an unnatural diet and increased sexual activity. The development of the family in an unnatural environment involved many hardships. Males very readily used the services of females to do the most unpleasant, monotonous, physically strenuous tasks, while they engaged in the arts- of hunting, philosophy, war and religion. The female was the first slave of the male. Often a man kept a large flock of slave wives to perform all necessary chores. Organized religion, with its male-dominated priesthood, has successfully convinced woman that she must have committed some “basic sin” (Gen. 3:6) for which she must enslave herself to. the male: “Thy desire shall be to thy husband, and he shall rule over Thee”(Gen. 3: 16). Centuries of inculcation of this dogma have helped to make the female subservient to the dictates of the male. Through false medical and religious teachings on menstruation, the male-dominated society has managed to keep woman in a slave-like position by insuring her persistent weakness through biological ignorance. Men have claimed mental superiority because of a seeming deficiency in production of great works in philosophy, art or science by the female.

There were times in history when women were not suppressed, and had equal cultural, educational and economic opportunity to achieve their potential. There are instances recorded where pagan women achieved high excellence and superiority over males.

The Pythagorean school produced at least fifteen historically outstanding women. The last was Hypatia of Alexandria, who was murdered by a band of fanatic monks led by the jealous Cyrus, archbishop of Alexandria. The great Greek philosopher, Socrates, had studied under Aspasia, the young female Delphic Oracle. Ammian and Diodorus comment that the women of ancientGaul were stronger than the males and fought the Romans. Strobo mentions that Gallic women were taller than men. Skeletal remains proved them to be seven feet tall.

Havelock Ellis remarks that all outstanding women in history were relatively free from menstruation. They either menstruated slightly or not at all as was the case with Joan of Arc, proven by medical records during her trial for witchcraft. The well-known ninety-year-old Frenchwoman, Ninon de L’Enclos, who continued to look like a young woman to the end freed herself from menstruation through a special diet. Wallace states: “Some females of robust constitution and right fiber are called viragoes. These, from constitution, menstruate sparingly or not at all.”

It has been proven by Bernard, Ehret, Haig and other experimenters that a low protein vegetarian diet leads to a progressive diminution of the menstrual flow until it is replaced by a bloodless discharge as occurs in female animals. Through dietary control and avoidance of erotic excitation of the ovaries, this mucous discharge can also be made to disappear, leading to regeneration of blood, producing new body and brain cells. (242)

In our culture many pathological states are considered natural ju~t because they are normal and prevalent. For example, it is “natural” to die from heart attack; doctors predict that by the year 2000 one of the most “natural” causes of death will be cancer. Actuarian reports state that to be at least 20% underweight increases health and longevity, however doctors and friends consider slim vegetarians sickly because they are not “normal” in weight.

During menses it is considered “natural” to bleed, to have headaches, cramps and back pain;

—168--

however, these problems seem to exist only in sickly females and domesticated or civilized animals and are non-existent in healthy primitives or wild animals..

LETTERS FROM GIRLS WHO STOPPED THE

I have known many instances in which menstruation ceased in three to eight months after an improvement in diet. The following letters are representative of some new experiences for females on raw food diet.

MENSTRUAL PERIOD IT IS NEVER PAINFUL, BUT OFTENTIMES I SIMPLY DON’T HAVE THEM. So I’m wondering whether it is normal for women to have menstrual periods? And what has been the experience of other women on raw food diets? (I’m 27 years old.) I remember Ehret talked of women ceasing to have periods. And another woman who lived for years on a raw fruit diet said she only menstruated once every 6 months. Donna W., Berkley, Feb. 72

Dear Viktoras: I wrote to you some time ago; at that time I was alarmed because I had missed three months’ menstrual and had only been eating basically raw foods for exactly that period of time. I have still not menstruated once since commencing this regime, I feel no monthly discomfort, physical or mental, to speak of and in general I can attest to the fact that MISSING PERIODS IS NO LESS THAN A JOY. However, I still wonder how easily I should accept this phenomenon, whether or not I SHOULD WORRY ABOUT EVER HAVING CHILDREN, whether I am going to experience some unforseeable malady in the long run. These are all things which my friends when hearing about my condition become alarmed over. I myself generally have belief that my body is doing better than ever but occasionally the words of these friends make me question again this peculiar diet.

After so much anxiety and urging, I finally went to a doctor of obstetrics and gynecology at the Stanford Medical Center in Palo Alto. There I had a kind of review with a Dr. L. to whom I mentioned the Hippocrates Health Institute and Professor Ehret. Having seen several other women with cases much like mine, and as he was in the process of writing a paper on the phenomenon, he was reasonably interested in my case. He either has written or will write to your Institute in Boston for further information. Of course in diagnosing me, he felt my diet was lopsided; but he also seemed to believe that I was in fine shape and there at least has been no damage incurred in the short run. Well, I could have told him that. He urged me to begin eating high protein foods and that if I did so I would most likely begin menstruating again, although spottedly at first. It was a harmless visit but I didn’t really learn too much. What I think I want to hear more than ever is that other women perform (or react) as I am and that I may still be able to reproduce. I have heard ‘you say that you know women whose flow ceased and that is mostly the reason why I am not very worried about all this. I’ll be interested to hear from you when your time permits.

Sincerely,

Mary R., Aromas, Calif., Dec. 1971

Dear Viktoras: Finally received a copy of Love Your Body. The book inspired me to get back to raw foods. Every day I freak out with one of your delicious recipes. It makes it so easy to stay on this “strange” diet. I have moved again and have new friends. They’re into yoga and meditation. I join them several times a week. They have seen your book (L.Y.B.) and were so delighted that someone can make the subject of nutrition so simple. I have been preparing some of your sauces with sprouts at the ashram. Now everyone wants your book. So cash enclosed, rush me two dozen copies.

Life is one of change. WHILE WORKING AT THE INSTITUTE, I had withdrawn from dexaniil and other stimulants after 8 years of being hooked. I found that the raw food and juices provided me

—169--

with more energy without the 5 p.m. letdown. Also, MY MENSES REDUCED TO A CLEAR, SCANTY FLOW, LASTING ONLY FEW HOURS WITH HARDLY ANY BLOOD LOSS. Those five months with you at Hippocrates were some of my most memorable moments into body and spirit awareness.

After returning to secretarial work, I SLIPPED BACK TO EATING WHATEVER WAS AVAILABLE — generally one meal a day, using dairy products, fruit and vegetables and occasionally meat, plus lots of coffee and cigarettes. The loss of energy brought me back to the occasional use of dexamil. MY MENSTRUAL PERIOD BECAME DIFFICULT, LASTING 4 TO 7 DAYS.

Five months ago, I took your advice and replaced dexamil and coffee with several cups of Ginseng tea. The results were marevlous — feeling high without letdown. Now I have even given up the use of the tea, except for special occasions.

Since I returned to the raw life, I feel the new me. Presently, I’m preparing a photo portfolio — I think I’m ready for the fashion world. Summer is here and the raw food is easy. My period has practically disappeared. I hope I will be able to handle the diet in winter. Thank you for your kindness.

Love,

A.K.

Results from considerable research do answer the questions these young women have asked: Is monthly bleeding natural? Can non-menstruating women become pregnant? Is cessation of menses due to good health or extreme poor health? How may menses be eliminated?

The beginning of the menstrual flow occurs actually at the end of the menstrual cycle. It represents the climax of twenty-eight days, plus or minus, of preparation of the body for conception.

The menstrual cycle is governed by hormones produced by the pituitary glands and the ovaries. Estrogen and progesterone are the substances that the ovaries naturally manufacture under the direction of the master gland, the pituitary. With ordinary amounts of these hormones in the bloodstream, the pituitary gland signals the ovaries to release an ovum every month at the midpoint between the menstrual periods. When hormone levels are a little higher, as in pregnancy, the pituitary does not direct ovulation.

—170—--

WHAT IS MENSTRUATION?

DO ANIMALS MENSTRUATE?

Undomesticated animals do not menstruate, but they have periodic mating seasons known as heat, rut or estrus which usually occurs several times a year, generally in spring and autumn. In the normal state, during ovulation, the genital organs of females of lower animals are slightly congested and are moistened with mucus.

However, after the non-menstruating animal is captured, the estrus becomes transformed into a bloody flow, manifesting as the menstrual hemorrhage. This results from an unnatural diet and artificial living conditions. This occurs with the cow, donkey, mare, bear, pig, cat, rabbit, dog and monkey. Monkeys menstruate five times a year. This has very little to do with fertility, since they rut only twice. The cow has a discharge, sometimes quite bloody, every three weeks; yet it ruts only once a year.

MONKEY MENSES

Dr. Rhodes, professor of obstetrics at the University of London, discusses the difference between menstruation and estrus. “The lining of the uterus is the endometrium, which is under the control of the hormones of the ovary. Since these are produced in waxing and waning cycles the endometrium waxes and wanes in time with the hormone secretions from the ovary. THIS IS TRUE FOR ALL MAMMALS, BUT ONLY IN THE PRIMATES IS THE PHENOMENON OF MENSTRUATION SEEN. This is the periodic shedding of the endometrium from the uterus which is seen as a bloody discharge from the vaginal orifice … the physiological significance of menstruation is not known .

“In the lower animals estrus occurs in regular cycles depending on the species and its environment. The vaginal bleeding which is seen in the animals at estrus is not comparable to menstruation as bleeding is associated with ovulation in the estrus cycle, but the vaginal bleeding of menstruation occurs only after the death of the corpus luteum approximately fourteen days after ovulation. EVEN AMONG THE PRIMATES MENSTRUATION IS NOT UNIVERSAL AND.IN THE NEW WORLD MONKEYS OCCURS ONLY SPORADICALLY, BUT IN THE OLD WORLD MONKEYS AND THE ANTHROPOIDEA MENSTRUATION IS THE RULE.”

A probable explanation for the difference in menstrual pattern of the Old and New World monkeys is that the monkey of the Old World (Europe, Asia and Africa) has been contaminated with processed food through many years contact with these civilized countries. The New World monkeys have had very little contact with factory-made food. Even now, the New World is far more uncivilized and primitive than the Old World.

—171--

WHAT IS MENSTRUATION?

Menstrual bleeding in Old World monkeys is associated with congestion in the arterioles located in the uterus lining. New World monkeys (Cebus, Ateles, etc.) have periodic cycle of bleeding, microscopic in nature and associated with minimal tissue loss. Goodman, Wislocki and Kaiser have pointed out that THERE ARE NO COILED ARTERIOLES IN THESE FORMS. Dr. Rhodes writes: “The spiral arterioles are the key to the phenomenon of menstruation for they have been observed to contract and relax in the few days before the menstrual flow. During contraction the endometrium blanches and during relaxation becomes congested. This observation was made by Markee . .constriction of the arterioles is intense and so probably leads to anoxia … the vessels break too and this is responsible for the bleeding.” (126). The spiral arterioles are equivalent to varicosities in veins, which result from ingesting mucus-forming processed foods. The Old World monkeys have ready access to this diet from their civilized cousins whereas the New World monkeys have to be satisfied with bananas. Gilman and Gilbert (202) showed that menstruation is not natural for the Old World monkey. They observed that when female baboons were fed on a vegetables only diet, menstruation cycles ceased.

MENSES AS A TOXIC REACTION

Dr. Bieler, in the informative bood, “Natural Way To Sexual Health” (125), discusses menstruation:“ The female suffering from a state of toxemia, with her liver failing to filter as it should, places a burden on the natural menstrual functions … this function is turned into a sort of garbage filter, resulting in chronic inflammation of the womb.

“When toxic blood seeks an outlet through the womb via the menstrual function, the resulting inflammation and irritation to the delicate mucous membrane throws the organ into spasms which are registered as pain or cramps. If the toxin is milder or more dilute, the’ patient simply feels heavy or congested in her pelvis. Once the flow has started, nature pours out as much toxic material from the blood as possible. This in flames the deeper layers of the womb. What should be a normal. flow develops into a hemorrhage, sometimes lasting for days and reducing the patient to a state of anemia. The womb weakened after such chemical poisoning is easy prey to harmful bacteria (125, p. 174).

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WHAT IS MENSTRUATION?

“Toxins that have been temporarily sidetracked into the body tissues and into such organs as the lymph glands, spleen, liver, subcutaneous tissues, skin, muscles, and bones are mustered and thrown into the bloodstream. They seek vicarious elimination through the menstrual flow. The patient feels heavy and congested in the pelvic area. There is a slight rise in temperature, which means that the adrenal glands have increased oxidation in an effort to burn some of the toxic material. The pulse becomes rapid; the palms sweat; nervousness and insomnia follow (125, p. 175).

“The QUALITY OF THE MENSTRUAL BLOOD varies according to the chemistry of the toxic material. BRIGHT RED, profuse, odorless blood accompanied by severe uterine cramps comes from improper digestion of starch and sugar. The offending toxins are acids such as lactic, acetic, pyruvic, oxalic and formic which have not been completely oxidized to carbon dioxide and water. On the other hand, if the menstrual BLOOD IS DARK, odorous, clotted, and stringy, the toxins of protein indigestion or putrefaction are present. Eggs, cheese, and overcooked meat can cause the most offensive odors in the menstrual blood. Thus it is obvious that the womb, which nature selected as the organ of reproduction, can, under chemical duress, become an organ for the elimination of putrid waste (125, p.176).

Dr. Schroyer, New England gynecologist, after studying dietary influence on menstruation and on the mucus discharge of Ieucorrhea, concludes (134) that both have their origin in the inflammatory condition of the uterine mucus membrane due to toxic condition of the intestines (autointoxication).

Reynold and Kaiser believe that menstrual bleeding is due to excessive amount of protein waste in the lymph system plus the damage done to the lining of the uterus by putrefaction. Reynold suggests:

“… that the bleeding is due to an inadequacy of endometrial lymphatic channels to provide a ready mechanism for the removal of the protein catabolites formed following withdrawal of metabolic support of the endometrium” (135). These substances, as expressed by Kaiser, “… remain in situ and cause further tissue destruction until the endometrium is shed down to the area maintained by the capillary bed of the basal arterioles” (13 1).

MENSTRUAL LOSS OF ESSENTIAL BODY FLUIDS AND NUTRIENTS

The male on attaining adulthood is concerned with maintaining body tissues built during the period of growth. However the adult female body is challenged with the increased demands of nutritional needs during pregnancy. In the human female, even in the absence of pregnancy, it has been estimated that replacement of the losses during menstruation may require the synthesis of tissue equivalent to 100% of her body weight (122).

Among the nutrients lost are lecithin, calcium phosphate, sodium chloride, alkaline lactates, sodium bicarbonate, potassium chloride, cholesterol, albumin, mucin, vitamins A and E, amino acids.

Dr. Frank, New York gynecologist, says that menstruation involves a very high loss of female sex hormones. In the menstrual blood there is six times the number of sex hormones concentrated than in blood in general circulation. This periodic loss of sex hormones in a period of thirty to forty years of menstruation brings on the menopause, effecting loss of youth (137).

CESSATION OF MENSTRUATION DUE TO POOR HEALTH

There are many cases where menstrual flow has stopped due to a highly toxic diet. The body is weakened to a point where it loses its ability to carry out the monthly cleansing process. As toxins

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WHAT IS MENSTRUATION?

continue to build up, unless there is a change in life-style, the female will develop some chronic disorders.

With cessation of menstruation during pregnancy, a toxic woman experiences many new discomforts when she is forced to hold onto her poisons. Morning sickness, edema, vomiting, dizziness and rapid breathing are some of the visible symptons. Toxins are excreted via channels other than the uterus, but pain and illness result when these organs are already overtaxed.

When a woman never menstruates, it may be due to some malformation, such as an imperfectly formed hymen utresia of the vagina or imperfect development of the vagina, uterus or ovaries. It may be due to a general disturbance in the quality and quantity of nutrients as well as to disorders of the endocrine system, including ovarian tumors.

Temporary cessation of the menstrual cycle may occur with a change in routine or in climate, a long journey (especially to ocean or mountains), change of residence from country to city or vice versa, extraordinary joy, grief, anxiety or exciting work, exams and study, entering a new occupation, financial troubles, a love affair, difficulty in home life, obesity (138).

When the female starts to improve in health due to improved nutrition, if the disorder is not a structural one, she will start to menstruate, quite often profusely. As the months progress, menses will become painless. If the female is healthy enough, menses will cease. This time it will be to her benefit.

CESSATION OF MENSTRUATION DUE TO SUPERIOR HEALTH

Professor Evans, in experiments with animals, showed that by reducing the protein intake one can delay the appearance of the first estrus and lengthen the resting period between successive periods. Reduction of caloric intake leads to similar, but less marked results (123).

In a detoxified woman, the bloodstream has all the material needed to build healthy tissue; as a result her uterus is made of strong tissue, and, with the monthly increase in blood pressure, blood will not be forced through the uterine tissue.

The toxicity of menstrual blood has been well substantiated. Mach and Lubin (136) showed that the blood plasma, milk, sweat and saliva of menstruating women contains a substance that is highly toxic to protoplasm of living plants. This toxic substance is not present during the intermenstrual periods.

The presence of toxic matter becomes obvious when one discovers that “during the first three days of menstruation the leukocyte counts in the discharge were generally higher … on the first days it was three times higher than normal values for venous blood.” Leukocyte count goes up only when there is poisoning of the body.

If menstruation were a natural function, it would be present in all healthy women. However, investigations show that unhealthy women experience the longest menstrual period, and, as health improves, menstrual discomfort diminishes. If a woman has not degenerated too far,

Comparing the modern woman to the less sophisticated one, we note that menstruation is less a

problem among primitive peoples (124): “One is astounded at the apparent cleanliness of the

vagina in Navaho women who know nothing of douches and personal hygiene. Few Navaho

women wear undergarments and the great majority apparently do not use perineal pads during

menstruation.

Dr. Bieler, M.D., in his excellent book, Natural Way To Sexual Health, 1972, observes that:

“Among one primitive people in the Australian bush country, WHO LIVE ENTIRELY ON FRUIT,

THE MENSTRUAL PERIOD LASTS ABOUT TWENTY MINUTES; approximately a tablespoon of

blood is expelled … The women of the American Indian of the Great Plains who lived on a

simple diet and were exceedingly active, had a short uncomplicated menstrual period, scarcely

noticeable” (125).

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WHAT IS MENSTRUATION?

chooses her diet wisely, abstains from sexual activity, follows an exercise program in fresh air, menstrual losses will continue to diminish and, in some cases, disappear altogether.

Dr. George Starr, M.D., claims menstruation is unnatural and pathological. He has cured thousands of women of this discomfort so that their periods were no longer bloody. He writes: “Nothing influences a woman’s monthly flow more than diet. Sometimes a woman who flows profusely can be cured entirely by cutting down the diet and living on raw food. Often persons will skip one or two months when changing from heavy cookcd food to raw food but they need not worry about it” (139).

Havelock Ellis writes about a woman who suffered painful and profuse menstruation on a meat diet and found menstruation and pain almost completely vanished when she changed to vegetarian foods. Ellis quotes her: “Food too makes a difference. I find that if I take two meat meals each day during the previous twenty-four to twenty-eight days, the next menstrual shows more blood. On two occasions I have lived on a vegetarian diet for three weeks and the flow has decreased — almost ceased in fact.”

Dr. Schroyer feels that to reduce and end these discharges (menstrual and leucorrheal) it is necessary to detoxify the blood and the intestinal tract, which is best accomplished on a low protein, strictly vegetarian diet. This leads to re-establishing the intestinal flora. Dr. Schroyer believes that menstruation is a product of pathological inflammation of the endometrium (mucous lining of the uterus) (134).

This method of reducing menstruation works best in a female who lives in chastity, free from uterine hyperemia caused by sexual activity which can induce menstruation, regardless of diet. However, as she rebuilds herself nutritionally through the mucusless diet, and limits intercourse to a minimum, bleeding completely ceases.

DIET, MENSTRUATION AND FERTILITY

There are quite a few studies of recovery of the potential for reproduction after a period of inadequate nutrition. In protein-deprived adult male rats, the seminal vesicles soon returned to normal after the rats were fed a diet containing casein (1 27). Ovarian maturation and function inhibited by underfeeding was renewed by increased feeding, with a resultant return of reproducing capacity (128, 129).

Dr. Alexis Haig writes on his experience with humans: “Excessive loss at the period has been greatly influenced by the patient going on a uric acid free diet. A remarkable and very interesting point with regard to one or two of the cases was the tendency for the flow at a period to be missed out all together. These last cases have since married and had children without any trouble. Can it be that by living on a more natural diet woman would have her periods correspond then with those of other mammals (which are bloodless)” (130).

Dr. lsrael, M.D. writes that in his practice he has run into some cases where the females do not menstruate but do conceive. He writes: “It is absent in the few WOMEN WHO NEVER MENSTRUATE BUT NEVERTHELESS BEAR CHILDREN and show on repeated biopsies, cyclic endometrial changes identical with those of menstruating women” (131).

Arnold Ehret claims that menstruation is due to a toxic condition of the blood. He found that a low

protein diet, mainly raw vegetables and fruit, caused menstruation to take place at progressively

longer intervals until it finally disappeared. Ehret writes: “If the female body is made perfectly

clean through this diet, menstruation ceases … every one of my female patients reported their

menses as becoming less and less then two, three, four month intermission, and finally

disappeared.”

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WHAT IS MENSTRUATION?

The following are studies of larger scope. “Severe general under-nutrition may produce amenorrhea (cessation of menstruation) and infertility. In Rotterdam during the period of gross malnutrition from Dec. 1944 to May 1945, fifty percent of the women had amenorrhea and the weekly conception rate fell from a prewar figure of 206 to 93” (132). However, the difference in fertility could have been due to war and the absence of men. Millis, in another study, found no evidence of reduced fertility in Singapore during a period of general under-nutrition in 1947 (133). The conclusions one can draw from these two studies is that general undernutrition does not necessarily lead to infertility. As a matter of fact, a diet adequate in vitamins, minerals and sunshine, though low in protein, fat and carbohydrates, can provide all nutrients needed for the birth of healthy children. The Hunzas, Georgians and Equadorians who eat a diet low in protein, but otherwise adequate, have been around for thousands of years and show no loss in fertility.

MENSTRUATION, FERTILITY AND WAR

Whitacre and Barrera state: “During war and in other situations where starvation conditions existed, amenorrhea is common” (138).

Hommberg found that before the war, out of 1356 patients observed, only 9 percent of the cases were amenorrhea. In 1917 there was a rise to five percent and in 1918 to nine percent. German physicians attributed this to “defective nutrition, underfeeding, physical starvation, exposure to cold and wet, enforced celibacy.”

Rubner, in his report on under-nutrition in Germany during the World War blockade stated that on reduced rations, (31 gm. protein), a cessation of menstruation occurred with many women. Strickel found that, during 1917, cases of amenorrhea were seven times more frequent at Charite Frauenklinic, Berlin than before the war.

MENOPAUSE

If a woman has taken steps to stop the monthly loss of body fluids at an early enough age, the ovaries will continue to function throughout life with reproductive capacity persistent into centuries. In a healthy woman, menopause occurs, if at all, quite late in life.

Dr. Bieler writes: “The normal menopause in the healthy woman is almost symptomless. But the toxic female who has had relief from the burden of her poisons through menstrual channels truly suffers as a whole series of new ailments arise: menopausal hot flashes, extreme nervousness, headache, arthritis, neuritis, gastric and intestinal indigestion, weakness and prostration, irritating vaginal discharge, palpitation of the heart, shortness of breath” (NATURAL WAY TO SEXUAL HEALTH. p. 176).

“For the patient suffering from milder di~turbances of menstruation and menopause, much relief can be offered … by limiting the diet for one or two days just before the period begins. Urine tests will indicate whether the toxins are protein or starch and sugar related. If the latter, then the appropriate antidote is an acidic cleanser consisting of diluted fruit juices taken every hour. If protein acids are the offenders, an alkaline base such as diluted raw vegetable juice or vegetable soup (without meat) is prescribed” (p. 180).

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