Cognitive theory states that things are perceived and understood by a person in certain ways, which will then affect how they choose their behaviors. It is a theory involving experience, which is the foundation for learning. Mindfulness, on the other hand, is a concept that encourages individuals to take a moment to pause and evaluate things based on the present situation. Since it is based on the present, it urges people to not make presumptions of validity involving previous learning.
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Head vs Heart
The Princess & the P(enis)
Be wise in all you do, even when you play the fool, cleave to wisdom and you will get up greater. What kind of Masculine is best for you? Learn more in this Module.